You can start the first lesson the moment you sign up. Thereafter lessons are released weekly. The series includes video lectures and meditations, additional audio meditation practices, written instructions, and visual aids. The course includes access to the in-lesson discussion platform and to the private Joybija social community where you can ask questions and interact with other students and the instructor.

The beginner meditation series can be completed in a month, but you have access to the course for a full year. You can review and repeat sections as often as you want within that period.

Yes! Beyond being approachable by students of all levels, all video lessons are also closed captioned in English. If you have further questions or needs, please don't hesitate to reach out to us via info [at] joybija.com and we will be happy to explore options with you. We're here to help!

The beginning meditations are about 20 minutes long. The first time you practice a lesson, you need a little extra time to watch a short lecture and review written support materials. After that you can repeat the practice 2-3 times on your own before moving onto the next lesson. Even though the classes are released weekly, given that you have access to the materials for a year, you can set your own pace and take as much time as you need therein to progress through the series.

At a minimum, you have access to other students and the instructor via the in-lesson discussion platform where you may discuss the materials with other students taking the class and ask the instructor questions. You also have access to the Joybija community social space, a private environment accessible only by fellow students.

Yes! Once you finish all the required lessons in a given course, you receive a certificate of completion.

At present, we offer two ongoing weekly classes for long-term advanced students. We may add live classes for other levels in the future. If you’re interested in being notified when these become available, please sign up for our newsletter at the bottom of this page.

Please send any questions to: info [at] joybija.com and we will be happy to answer them!